News
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Significant days - Back to school
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The return to school can be a significant day overlooked by many and not noticed how difficult it can be for a bereaved parent. Finding a way to face these significant dates or creating a way to acknowledge it that you feel comfortable with can help. -
Loss changes you, Grief take time
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We are ever evolving as people, every new experience changes us. It's the same when you experience a loss, no matter the loss it changes you. Lett... -
The reality of grief and emotions
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All these ups and downs are completely natural and a normal reaction and one you have very little control over. Fighting, avoiding, or denying your emotions prevents processing them, delays your healing and depletes your mental resources. Not only is it necessary to allow yourself to experience these really tough days,it is often actually easier to ride the wave of grief than fight against it.
